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Apple Diet

Источник twitter.com

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  • Picture of the day
    Aug 13, 2019

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I've decided I need to get serious about improving my diet. Holo is helping me by encouraging me to eat apples. Starting now, I'll have apple slices with a bit of peanut butter instead of potato chips when I am craving a snack.

Комментарии7 комментариев

4pt
Good luck on your diet! I'm also trying to get in better shape. It's been very helpful to use the app called MyFitnessPal!! It's to record your food and exercise :D
If you want, please try it out. It's helped me a lot and I've only started using it recently~
3 дня назад
2pt
deyaro (3 дня назад) #65388339Cute pic!
So...is the peanut butter the low salt variety? Hmmm...the only low salt variety of peanut butter I can recall from when I lived back in Canada is the Adam's brand peanut butter. :)


The current peanut butter I'm using says 120 mg, 5% of the daily dose. But I'll look for one with lower sodium. Thanks for the suggestion. :)
3 дня назад
3pt
Cute pic!

So...is the peanut butter the low salt variety? Hmmm...the only low salt variety of peanut butter I can recall from when I lived back in Canada is the Adam's brand peanut butter. :)
3 дня назад
3pt
This is proper motivation. :)
3 дня назад
2pt
hyenaqueen (3 дня назад) #65388315awesome photo! single tasty healthy changes like this are the best way to get on track to a healthy diet :)

I've also stopped drinking water flavored with mixes like Crystal Light and their artificial flavors. I'm now just putting lemon and orange slices in my pitchers to flavor them. I'm feeling healthier already. :D
3 дня назад
3pt
awesome photo! single tasty healthy changes like this are the best way to get on track to a healthy diet :)
3 дня назад
4pt
Bon appetit.
4 дня назад
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